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7 – The FLOURISH model

The FLOURISH-model

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Dear Reader,

Now that we have discussed challenging high goals, the commitment to quality and how to get organized to achieve them, it is time to put all this through a practical test for our real daily life.

To do this, I have chosen the FLOURISH model by the British top coach Alice Price because it can easily help you to keep focussed on the results you want to achieve for yourself in all areas of your life.

How would you FLOURISH in your ideal life?

F: Friends — the people who you socialize with
L: Love — your romantic relationship
O: Occupation — how you spend your “working” time
U: Usual environment — your home, its setting and the life-style opportunities it offers
R: Relatives — your relationships with your family members
I: Income — your personal finances
S: Spare time — how you spend your “free” time
H: Health — your physical wellbeing

If you can, please try to describe the desired quality of your life in writing.

Remember, if you don’t know where to go, you might end up somewhere else. So try to be as specific as you can.

See you in the next lesson.

Chris Kessel
Personal and Business Coach

Illustration “Violets”: © 123rf/stockfoto/Elena Schweitzer